Nutrition for Seniors
As adults age, it is important for them to maintain a healthy, balanced diet to help reduce the risk of certain diseases and cancers. While caloric needs may be lower for older adults, their bodies still need nutrients from food to survive and stay healthy.
Older adults are often faced with changing tastes, trouble chewing and swallowing, and difficulty getting to the store and preparing food, all of which can interfere with their health. Use the following resources to learn more about nutrition education specific to the older adult population and their needs:
