Healthy Eating
Food is an integral part of our daily lives. What you eat can have a major effect on your body and long-term health. We have compiled a number of resources to help you locate nutritious foods and learn more about making choices.
Fresh Food Recipes
Making healthy choices doesn't have to be hard with our hundreds of recipes that use "Fresh From Florida" products.
Cooking Demonstration Videos
From using herbs to making quick snacks for the kids, Chef Justin demonstrates simple recipes and techniques for any home cook.
Farmers Markets
Locally grown food is often cheaper, fresher and, therefore, healthier. Find a community farmers market near you with our handy map.
Seasonal Availability Calendar
Knowing when Florida produce is in season can help save you money. Look for these products in your local grocery store during their seasonal peak.
Making Healthy Choices with MyPlate
To illustrate the five food groups that are the building blocks for a healthy diet, MyPlate from USDA uses a familiar image — a place setting for a meal.
Nutrition for Children
Babies, children and teenagers have special nutrition needs. Find free resources and health information on our Nutrition for Children page.
Nutrition for Adults
Learn about serving recommendations and where to find nutritious food on a budget on our Nutrition for Adults page.
Nutrition for Seniors
Did you know? There are many programs and free resources for Florida adults over 60.
Expanding Food Access with Florida's Roadmap to Living Healthy
Improving access to nutritious food can reduce diet-related illnesses, reduce the strain on our healthcare system, improve academic performance, and improve workplace productivity. Use our Roadmap to Living Healthy to find food deserts in Florida, locate resources to improve food access and see statistics on diet-related diseases for the state.
All About Florida Products
From avocado to watermelon, Florida has an abundance of fresh products available all year.
Healthiest Weight Florida
Administered by the Florida Department of Health, Healthiest Weight Florida aims to help Florida's children and adults make choices about healthy eating and active living.