Black Sapote
Native Range: | Mexico and Central America |
|---|---|
Season: | Harvested in Florida December through March. |
Description: | Typical size is 2 3/4 to 4 3/4 inches in diameter. Flesh is dark brown to almost black, soft, sweet and mild in flavor. |
Handling and Storage: | Allow fruit to ripen at room temperature until very soft, about two to six days. Best eaten fresh or may be refrigerated one to two days. |
Uses: | Use fresh and in desserts. |
Nutrition Information: | Good source of vitamin C, phosphorus, calcium and niacin. |
